InflammationDigestion
Eating Too Fast and Inflammation: What's Really Happening in Your Gut
Wolfing down your food short-circuits digestion and triggers silent inflammation. Here's what it does to your microbiome.
May 3, 2026Read more →
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5 articles tagged « Inflammation »
FilterAllBloatingDigestionElimination DietFood IntoleranceGluten & CoeliacGut-Brain AxisIBS (Irritable Bowel Syndrome)InflammationLactose IntoleranceLow FODMAP DietMicrobiomeNutritionProbiotics & PrebioticsGut healthStress & Gut
InflammationStress & Gut
PTSD, Chronic Stress and Gut Inflammation: What Your Gut Is Really Feeling
Trauma and chronic stress take a serious toll on your gut. Discover the biological mechanisms and nutritional tools to help ease their effects.
May 2, 2026Read more →
InflammationGut health
Natural Anti-Inflammatories: The Foods That Look After Your Gut
Some everyday foods act as natural firefighters for your gut. Discover which ones science backs — and why they work.
May 1, 2026Read more →
Inflammation
Digestive Inflammation: Recognising the Signs Before They Worsen
Bloating, cramps, irregular bowel habits — your gut is trying to tell you something. Learn to read the signs before they escalate.
Apr 30, 2026Read more →
Inflammation
Chronic Inflammation and Digestive Disorders: What's Really Happening in Your Gut
Bloating, pain, unpredictable digestion — could chronic inflammation be the key to understanding your IBS?
Mar 11, 2026Read more →