29 recipes tagged « Gut health »
Gut-friendly and easy to digest: lactose-free yoghurt, rice flakes and polyphenol-rich berries. Perfect for sensitive tummies.
A gut-friendly trio rich in omega-3s, prebiotic fibre and magnesium to nurture your microbiome and support healthy digestion.
Light, bloat-busting and gut-friendly, this lemon and fennel parcel is ready in under 30 minutes and kind to your digestive system.
A warming, deeply soothing rice porridge that's easy on the gut — perfect for sensitive stomachs or recovery days.
Soft, creamy and easy to digest: this gluten-free, lactose-free pudding soothes the gut while delighting your taste buds.
Anti-inflammatory omega-3s, prebiotic fibre, and zero gluten or lactose. A balanced, gut-friendly plate that's as nourishing as it is delicious.
A symbiotic bowl for your microbiome: live probiotics from kefir, prebiotic fibre from oats and banana for calm, happy digestion.
A prebiotic and probiotic smoothie to nurture your gut microbiome — gentle on digestion and completely lactose-free.
A colourful, gut-friendly bowl packed with prebiotic brown rice, protein-rich tofu and steamed vegetables to nourish your microbiome daily.
A vibrant, fibre-rich bowl packed with omega-3s and anthocyanins to nourish your microbiome and calm gut inflammation.
A gentle, nourishing bowl — gluten-free and dairy-free — to soothe your gut and support your microbiome every day.
An anti-inflammatory dish combining omega-3s from salmon with miso probiotics to nourish your gut microbiome every day.
A soothing Japanese soup rich in probiotics and prebiotics to nurture your microbiome and ease a sensitive gut.
A gentle, anti-inflammatory soup that soothes your gut from the inside out — perfect for IBS, low-FODMAP, and sensitive tummies.
A light, flavourful dish packed with prebiotic fibre and lean protein to nourish your gut microbiome every day.
A comforting, fibre-rich chilli packed with prebiotic goodness and lean protein to nourish your microbiome gently.
A colourful, low-FODMAP bowl that's kind to your gut: roasted butternut squash, tender chicken and fresh mixed leaves to nourish your microbiome.
A gentle, comforting soup rich in inulin and beta-glucans to nourish your gut microbiome and support healthy digestion every day.
A fibre-rich chia pudding packed with prebiotics and antioxidants to nourish your gut microbiome from the very first meal of the day.
A comforting, fibre-rich curry packed with prebiotic goodness and digestive spices — a daily treat for your gut microbiome.
A gluten-free, dairy-free porridge packed with prebiotics to nurture your gut microbiome from the very first bite of the day.
Rich in omega-3s and prebiotic fibre, this gut-friendly dish supports a calm, healthy digestion every day.
Rich in collagen and glutamine, this healing bone broth soothes gut pain, repairs the intestinal lining, and supports a sensitive digestive system.
A velvety, anti-inflammatory and prebiotic soup to nourish your microbiome and soothe a sensitive gut.
Gentle on the gut, rich in fibre and polyphenols, these gluten-free pancakes support your microbiome from the very first bite.
Tender, omega-3-rich salmon that's naturally low-FODMAP and gentle on a sensitive gut — anti-inflammatory goodness in every bite.
A comforting gluten-free, dairy-free bake packed with prebiotic fibre from red lentils and sweet potato to nourish your gut microbiome.
A soft, vibrant green bowl rich in prebiotic fibre and natural probiotics to nourish your microbiome and soothe sensitive digestive systems.
A probiotic-rich breakfast bowl packed with prebiotic fiber, perfect for nourishing your microbiome from the start of the day. Ready in 10 minutes.