Gluten & CoeliacDigestion
Gluten-Free Savoury Root Vegetable Crumble
A golden, fibre-rich bake packed with polyphenols to nourish your gut microbiome — gluten-free and gentle on digestion.
55 min · MediumRead more →
Recipes
8 recipes tagged « Gluten & Coeliac »
FilterAllBloatingDigestionElimination DietFood IntoleranceGluten & CoeliacGut-Brain AxisIBS (Irritable Bowel Syndrome)InflammationLactose IntoleranceLow FODMAP DietMicrobiomeNutritionProbiotics & PrebioticsGut healthStress & Gut
Gluten & CoeliacDigestion
Gentle Buckwheat Tabbouleh — A Gluten-Free Grain Salad in the Style of Bulgur Wheat
A light, gluten-free, gut-friendly buckwheat tabbouleh packed with fibre and polyphenols to nourish your microbiome.
30 min · EasyRead more →
Gluten & CoeliacGut healthNutrition
Gluten-Free Avocado & Poached Egg Toasts
A gut-friendly breakfast packed with fibre, healthy fats and protein to nourish your microbiome and support digestion from the very first meal.
20 min · EasyRead more →
Gluten & CoeliacDigestionNutrition
Savoury Buckwheat Crêpes with Egg and Spinach: A Gut-Friendly, Gluten-Free Recipe
Gluten-free buckwheat galettes topped with egg and spinach: a light, fibre-rich meal that's naturally low-FODMAP friendly.
35 min · EasyRead more →
Gluten & CoeliacDigestionMicrobiome
Gluten-Free Minestrone Soup, Packed with Vegetables
A vibrant, homemade minestrone — gluten-free and loaded with prebiotic fibre to nourish your gut microbiome and support healthy digestion.
55 min · EasyRead more →
Gluten & CoeliacDigestionNutrition
Gluten-Free Pasta with Sweet Tomato & Basil Sauce
A comforting, gut-friendly bowl: gluten-free, rich in prebiotics and polyphenols to nourish your microbiome.
30 min · EasyRead more →
Gluten & CoeliacNutritionGut health
Gluten-Free Rice Flour Pancakes with Blueberries
Gentle on the gut, rich in fibre and polyphenols, these gluten-free pancakes support your microbiome from the very first bite.
30 min · EasyRead more →
Gluten & Coeliac
Gluten-Free Crêpes Filled with Banana and Lactose-Free Fromage Blanc
Gentle on your gut: probiotics, banana fibre and zero gluten for a digestion-friendly breakfast you'll love.
30 min · EasyRead more →